Pelvic Health

August 2, 2019 by Melanie Brown Leave a Comment

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« Holistic Nutrition

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Namaste

Hi! I’m Mel B. No, not the spice girl but just as awesome.
I am a 500hr Registered Yoga Teacher and Registered Holistic Nutritionist^TM. I passionately work with pregnant and new mamas. My classes focus on using intuitive movements to find what feels good, mindfulness, self-care and humor. I have an obsession with pelvic health and spinal mobility. If this sounds like your kind of yoga come join me for a class.

Testimonials

Thank you for being such an incredible prenatal yoga instructor! I’m so glad I discovered your sessions when I did and have recommended them to friends who are now expecting. – Victoria

Thank you, Melanie, for the wonderful prenatal yoga sessions! It truly helped with labor, breathing, and pushing especially. I pushed under 50 minutes and the doctors/nurses all commended me for being a “good pusher” who knew exactly where to focus. I credit it to all the visualization we practiced during your yoga classes. I’m very grateful for all that you taught me! See you around the studio once I’m back on my mat in a couple months. – Eva

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